Bodies & Minds
The Teenage Decade brings big changes in how we look and how we feel about ourselves. The timing of these changes, and the impact they have in our lives, is different for everyone. It’s a completely personal experience.
Mental Health & Wellbeing
WH&Y authors: Doctor Helen Cheng
- Puberty is the most intense period of growth a person will experience, aside from their first twelve months of life.
About The Authors
Helen is an Accredited Practising Dietitian and Exercise Scientist by training, and currently holds ...